Whole-Person Healing for the Mind, Body & Spirit
From Coping to Thriving – You Deserve to Be Seen, Heard & Supported
We help teens, adults, and families heal from trauma, grief, ADHD, autism, anxiety, and depression through compassionate, evidence-based therapy — with a holistic approach that honors the full you.
How I Can Support You
Tailored Care
Virtual therapy is grounded in connection, curiosity, and care. We specialize in supporting trauma, grief, ADHD, autism, and dissociation, with a holistic approach that honors your mind, body, and spirit.
Family & Couples Therapy
For families, parents and partners navigating neurodivergence, loss, or life transitions. ADHD counseling/ coaching available for the whole family in order to create a cohesive team approach in client care.
Adults with ADHD Support Group
Join a safe, supportive space to connect, learn tools, and share your journey.
Individual Therapy
For adults and teens seeking support with trauma, grief, anxiety, depression, dissociation, ADHD, or autism. I use a combination of CBT, DBT, EMDR, Mindfulness, Narrative and IFS to help heal the whole person rather than just scratching the surface.
Holistic Health Coaching
Bridge the mind-body connection and cultivate sustainable wellness practices beyond traditional therapy.
Holistically treating mind, body, spirit for whole person healing.
We offer services that engage the client and create a safe, nonjudgmental space for your healing journey.
More info:
We offer virtual sessions via the Headway platform; register here:
